You wouldn't know it from watching her teach sold-out classes and lighting up our Monarch Beach schedule, but our superstar South-County instructor, Charmaine Shelter, suffered a very serious traumatic brain injury almost two years ago. Many don't really have much knowledge
The 2019 New Year's Resolutions are in full force; we're loving all of the new and familiar faces we're seeing in the Saddle Room. This renewed dedication to your health and fitness is inspiring to all of us at GritCycle.
It's a brand new year! A fresh new start! We at GritCycle love nothing more than goal setting, goal-crushing, and elevating our bar for the next objective. Whether it be a fitness ambition, a professional destination, or a personal intention;
You were a good one 2018. For GritCycle, 2018 was a GREAT year! We doubled in size and grew our Grit Family to an even bigger, more robust community of like-minded, wellness seekers, looking to better their health and spirits.
Did you know that in addition to teaching sell-out classes and thrilling us with her superstar style and epic playlists, our Anaheim Hills instructor of the month, Samantha Bronfman, is also a trained pastry chef? Samantha aka "sam loves sweets"
We are winding down November, but before we close out this month we wanted to introduce our Anaheim Hills instructor of the Month: Kelsey Jackson. Although she's technically the IOTM for Anaheim Hills, Kelsey also pulls double duty by wowing
Happy Thanksgiving Gritties! This time of year we reflect on all of our good fortunes. With all of the mass destruction and loss to our fellow Californians who have suffered from our recent wildfires, it's not difficult to feel grateful. Our
The holidays are officially here--the parties, the late nights, the dessert table, the delicious leftovers, and the excuses galore to ditch that Saddle Room reservation you made at 5:45 am tomorrow. We know, we're right there with you; it's hard
We can't believe it, but we are almost through the month of October. We decided to spend a little time with our Monarch Beach Instructor of the Month, Shannon Roberts, who is an October connoisseur. Give us the Nitty Gritty on