It's a brand new year! A fresh new start! We at GritCycle love nothing more than goal setting, goal-crushing, and elevating our bar for the next objective. Whether it be a fitness ambition, a professional destination, or a personal intention;
You were a good one 2018. For GritCycle, 2018 was a GREAT year! We doubled in size and grew our Grit Family to an even bigger, more robust community of like-minded, wellness seekers, looking to better their health and spirits.
Did you know that in addition to teaching sell-out classes and thrilling us with her superstar style and epic playlists, our Anaheim Hills instructor of the month, Samantha Bronfman, is also a trained pastry chef? Samantha aka "sam loves sweets"
It's that time of year! Gift giving is its own Olympic sport. The malls are crowded and your Amazon Prime account gets a daily hit as you knock off your holiday present list. But one set of gifts that seem
At GritCycle, we LOVE celebrating life's big and small moments with a sweat-date! If you're planning to celebrate with us, please review our list of Dos and Don’ts for hosting celebrations in the Saddle Room. The instructor will be your
Happy Thanksgiving Gritties! This time of year we reflect on all of our good fortunes. With all of the mass destruction and loss to our fellow Californians who have suffered from our recent wildfires, it's not difficult to feel grateful. Our
So if you read our last post, Sage This, you learned all about cleansing your personal space of negative energy and vibrations. Many people stop right there with this cleansed, fresh space, but if you REALLY want to create a
You may not know this about the staff here at GritCycle, but as much as we're into taking our Vitamins, seeing our family doctor for check-ups, and depending on hard-nosed science and engineering to get the show running around here; we
We can't believe it, but we are almost through the month of October. We decided to spend a little time with our Monarch Beach Instructor of the Month, Shannon Roberts, who is an October connoisseur. Give us the Nitty Gritty on