October with Instructor of the Month: Shannon
We can't believe it, but we are almost through the month of October. We decided to spend a little time with our Monarch Beach Instructor of the Month, Shannon Roberts, who is an October connoisseur. Give us the Nitty Gritty on
Danielle’s Butternut Squash Soup Recipe
In the spirit of Autumn, we wanted to give you a tasty recipe you could make to bring the festive flavor into your own home. Instructor Danielle Habendanck graciously donated her famous Butternut Squash Soup Recipe to the blog for
Lisa’s Famous Tempeh Wraps
When she's not scouring music for her waitlisted classes, or grinding at her 9 to 5 job, our Monarch Beach instructor of the month, Lisa Mikelson, is a budding chef. Students are always asking her for her latest, healthy recipe. Her
A Summer Solstice Cocktail: The Cucumber Lime Gritini
Happy Friday Gritties. Check your calendar, it is undeniably summer; with that we are sending you off into the weekend with a refreshing pick-me-up to celebrate our favorite season. This tasty, cool concoction pleads for fun-in-the-sun, and also encourages us to
Gritty Up Cocktail: The Watermelon Paloma
Since we are less than a week away from our annual Gritty Up festivities we thought we'd get the party started early {and maybe even get those donations flowing} with an honorary Gritty Up Cocktail. To get you in the mood
The Duke’s Souffle
We couldn't resist. Upon reading her recent interview with The Outpost, we all were dying to have Marisa's family recipe for Duke's Souffle'; Marisa graciously obliged, and our stomachs are mighty grateful. We made this delicious casserole and we know it will
Protein Balls from Molly
