When she's not lighting up the Saddle Room with her heart-pounding choreography and shazaam-worthy playlists, instructor Lauren Duff is quite the connoisseur of the what's hot in dining! Always on hand with a reservation at the newest must-eat restaurant, we consider Lauren our own personal GritCycle Zagat Guide.
We decided Lauren was the best person to turn to for recommendations on Southern California's best brunch destinations after a sweaty Saddle Room session. What better way to reward yourself for enduring double sets of handhops and motorcycles than with avocado toast and a bloody mary bar!??!
Here's what Lauren had to offer for her favorite in Southern California Brunching:
Already teaching a slew of classes in both our Costa Mesa and Long Beach studios, our Master Instructor, Kelli Collins, has added another format to her repertoire: Versaclimbing! The newest trend to hit the fitness scene, Versaclimbing classes are all the
Meet one of our newest instructors: Brittany Freeman! When Brittany isn't shaking up the schedule with her hair flips and contagious energy, she also owns her own barre studio in Orange, Ca, Tone Barre. Our Anaheim Hills GritCycle studio is
We, at GritCycle, are over-the-moon excited over one of our newest instructors, Sammy Torres. Born and raised in Buffalo, New York, Sammy's only been on the schedule for a couple months, and already has a HUGE following for his Long Beach DANCE
Meet Molly! She's a GritCycle instructor, fashion designer for RVCA, and an all-around creative soul. We absolutely love her kick-ass style and approach to creativity, so we sat down with her to find out what inspires her designs, how she breaks
You wouldn't know it from watching her teach sold-out classes and lighting up our Monarch Beach schedule, but our superstar South-County instructor, Charmaine Shelter, suffered a very serious traumatic brain injury almost two years ago. Many don't really have much knowledge
The 2019 New Year's Resolutions are in full force; we're loving all of the new and familiar faces we're seeing in the Saddle Room. This renewed dedication to your health and fitness is inspiring to all of us at GritCycle.
MEET YOUR MANAGER: If you haven't already met our Long Beach manager, Jill, you should book a bike now for LBC's most fantastic fitness studio ever. Our Long Beach studio is popping and the place to be, 7 days a week,
It's a brand new year! A fresh new start! We at GritCycle love nothing more than goal setting, goal-crushing, and elevating our bar for the next objective. Whether it be a fitness ambition, a professional destination, or a personal intention;
You were a good one 2018. For GritCycle, 2018 was a GREAT year! We doubled in size and grew our Grit Family to an even bigger, more robust community of like-minded, wellness seekers, looking to better their health and spirits.