Palo Santo {Post Sage}
So if you read our last post, Sage This, you learned all about cleansing your personal space of negative energy and vibrations. Many people stop right there with this cleansed, fresh space, but if you REALLY want to create a
Sage This!
You may not know this about the staff here at GritCycle, but as much as we're into taking our Vitamins, seeing our family doctor for check-ups, and depending on hard-nosed science and engineering to get the show running around here; we
October with Instructor of the Month: Shannon
We can't believe it, but we are almost through the month of October. We decided to spend a little time with our Monarch Beach Instructor of the Month, Shannon Roberts, who is an October connoisseur. Give us the Nitty Gritty on
Danielle’s Butternut Squash Soup Recipe
In the spirit of Autumn, we wanted to give you a tasty recipe you could make to bring the festive flavor into your own home. Instructor Danielle Habendanck graciously donated her famous Butternut Squash Soup Recipe to the blog for
GritCycle falls for Fall
Well, it looks like Southern California will be actually getting an actual autumn season after all. This weekend we had rainboot requiring showers, a power-outing lightning storm, and winds strong enough to a tree or two off of their stumps. Fall
How To Recover
Maybe it's just the season or a trend, but GritCycle seems to have a lot of brides-to-be on staff. Our ladies are becoming betrothed left and right, they're picking out dresses, and deciding on honeymoon escapes. With the wedding planning
How To Avoid Burnout
We've all felt it
Meet Your Manager: Ashley Allen
In today's edition of "Meet Your Manager," we are bringing you Ashley Allen, your studio manager from our Anaheim Hills studio. Ashley leaped quickly from front desk favorite to inland county big boss with her hilarious, straight-forward, and hard-working ways.
Our Favorite Spots in Long Beach
GritCycle is coming to Long Beach this June and we are non-stop buzzing with excitement! With the opening of our new studio, we wanted to share a few of our favorite Long Beach finds. We can’t wait to be popping
Meet Your Manager: Megan O’Rourke
We are jumping with enthusiasm for our newest family member down in Monarch Beach, studio manager Megan O'Rourke. Megan agreed to stop by the Outpost for a little meet & greet so we could get to know her and easily
