Conner’s upbeat energy combined with his dance moves on the bike (which his riders have coined “Connerography”) will make him your new favorite instructor. He is a former National Champion cheerleader in addition to a well known and respected cheerleading coach and choreographer. Conner fell in love with indoor cycling for the same reasons he loves cheerleading; the workout‘s “team” element and its correlation to the beat of the music.
Conner’s playlists typically consist of pop (especially 2000’s throwbacks), hip hop (he loves Megan Thee Stallion) and covers of songs you can’t help but sing-along to. 45 minutes with Conner isn’t just a spin class, it’s an experience! He is your biggest cheerleader! When you take Conner’s class, you can expect to sing, dance, laugh, cry and definitely SWEAT!