Northern California native Lauren grew up dancing her way through school. After performing and competing at the collegiate dance team level for Sonoma State University, Lauren felt “aged out” of the dance world and began to look for a new activity to feel passionate about. Within a month of moving to Newport Beach in 2015, Lauren found Grit and fell in love with indoor cycling.
In Lauren’s class, you’ll hear a range of top 40 EDM, pop, and rap that will have you bopping along to the beat! She loves a dramatic, heavy hover drill and a quick hand hop.
When Lauren isn’t at GritCycle you can find her working full-time in special education, playing with her dog, at the beach, or spending time with friends and family.
Lauren wants her riders to find a safe space in her class to escape for 45 minutes and emerge refreshed.
“Come ride and let me help you crush your goals!”