Born and raised in Italy, Helena moved first to New York 3 years ago and just recently moved to Costa Mesa. When she first tried indoor cycling about 5 years ago, she walked out of class pretty defeated but was so inspired by the instructor that she decided to become one herself. Helena grew up dancing hip hop and pursued it professionally, competing nationally and appearing on TV, so moving to spin felt very natural to her. Music and rhythm is everything to her so you can expect her classes to have choreography driven by music, and not the other way around. She is the queen of mashups and remixes: Helena’s music varies from alternative rock to hip hop and anything with heavy bases in it. If she had to define her classes with adjectives she would say gritty, sexy, wild and very dramatic. You’ll definitely walk out feeling empowered and refreshed!
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