New Studio Policy + Etiquette Reminders
At GritCycle, we’re proud to be more than just a place to sweat—it’s about community, connection, and respect for the ride. To help protect that experience for every rider, we’re implementing a new policy and sharing a few friendly etiquette reminders to help keep the studio environment running smoothly. NEW POLICY: No Entry After 15 […]
Pride, Grit, and Being Authentically You
At GritCycle, we don’t just believe in sweat and resistance—we believe in freedom. The kind that comes from taking off the mask, turning up the music, and being exactly who you are… with pride. This Pride Month, we’re celebrating authenticity—not just as a buzzword, but as a core part of our culture. In every class, […]
Ride Anyway: Not for Perfection, But for Peace
May is Mental Health Awareness Month—a time to pause, check in, and care for the parts of ourselves that don’t always get seen. At GritCycle, we believe in the power of movement. But even more than that, we believe in showing up for ourselves and honoring what we need, whether that’s sweat, stillness, or something […]
Finding Balance While Caring for a Child with Autism
April is Autism Awareness Month, and at GritCycle, we’re proud to support The Autism Community in Action (TACA) through our annual fundraising campaign. As part of our commitment to raising awareness, we want to share meaningful topics that not only educate our community about autism but also provide valuable support to those impacted by it. […]
GritCycle x TACA: Ride With Heart Fundraiser
At GritCycle, we’re all about sweating for a cause, and this April, we’re making an impact with our annual fundraiser ride benefiting TACA (The Autism Community in Action)! To add even more excitement, we’re hosting an opportunity drawing where you can win amazing prizes—all while supporting a meaningful cause. Not sure how an opportunity drawing […]
The Transformative Power of Exercise: Enhancing Mental Well-being
In our fast-paced modern lives, where stress and anxiety often lurk around every corner, finding effective ways to maintain and enhance mental well-being is crucial. Exercise is an effective and powerful tool that often gets overlooked as a way to improve personal mental health. At GritCycle, exercise is our passion. We open our studio doors […]
Embracing Fitness: The Perks of a GritCycle Membership
In a world where maintaining good health is becoming increasingly prioritized, the significance of regular exercise cannot be overstated. While there are countless ways to stay active, one avenue that consistently proves its worth is a GritCycle membership. Beyond simply providing continual access to amazing classes, a GritCycle membership offers a plethora of benefits that […]
Finding Your Cardio Sweet Spot: How Many Times a Week Should You Do Cardio?
In the realm of fitness, cardio exercises often take center stage. Whether you’re aiming to shed some pounds, improve cardiovascular health, or simply boost your overall well-being, cardio workouts can play a significant role in achieving your goals. However, the question of how frequently one should engage in cardio sessions is not a one-size-fits-all answer. […]
