Join us for an incredible collaboration between GritCycle, LSKD, and Sip+Dip on Sunday, October 20th at our Costa Mesa location! This event is designed to bring our community together for an energizing ride followed by refreshing recovery experiences. Whether you’re a seasoned rider or new to the studio, this event is the perfect opportunity to challenge yourself, enjoy new gear, and recover with the benefits of cold plunging!
Event Details:
- Time: 12:00 pm – 2:30 pm
- Location: GritCycle’s Costa Mesa location
- Class: 12 PM taught by Chelsea H.
- Post-Ride Recovery: Sip+Dip cold plunge
For this special event, LSKD is providing COMPLIMENTARY OUTFITS to all riders who sign up for Chelsea’s 12 PM class at our Costa Mesa location, making sure you look and feel your best while you sweat it out.
After the ride, the fun continues with Sip+Dip’s cold plunges—perfect for enhancing your post-workout recovery.
How to Join:
- Book your class through the GritCycle’s app or on the GritCycle website. The class goes live on Sunday, October 13th at 4:30 PM.
- Upon arrival you’ll be asked to sign a waiver for participation and photography.
- The post class cold plunge is complimentary for those riding in the 12 PM class
- Community members not riding can still participate by purchasing Sip+Dip tickets separately.
Sip+Dip Ticket Price: $20 > Purchase HERE!
A portion of ticket sales will be donated to Training Through Treatment, a charity that supports athletes and individuals recovering from cancer treatments.
The Benefits of Cold Plunging:
Cold plunging is a popular recovery method used by athletes and fitness enthusiasts for good reason! Here are some benefits you can look forward to:
- Reduces Inflammation: Cold water immersion helps decrease muscle soreness and reduces inflammation after an intense workout, helping you recover faster.
- Boosts Circulation: The cold water causes your blood vessels to constrict, promoting better circulation once you’re out of the water, which improves overall cardiovascular health.
- Relieves Stress: Cold plunging stimulates the release of endorphins, leaving you with a sense of calm and well-being.
- Boosts Energy: A quick dip in cold water will leave you feeling refreshed and revitalized, perfect for overcoming any post-workout fatigue.
- Strengthens Immune System: Regular cold plunging has been shown to strengthen your immune system, making you more resilient to illness.
Don’t miss this chance to enjoy the ultimate wellness experience combining fitness, recovery, and community, all while giving back to a great cause!
Ready to ride, recover, and refresh? Book your class today and grab your spot for this one-of-a-kind event.
