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GRITCYCLE X LSKD X SIP+DIP: The Ultimate Wellness Event

Join us for an incredible collaboration between GritCycle, LSKD, and Sip+Dip on Sunday, October 20th at our Costa Mesa location! This event is designed to bring our community together for an energizing ride followed by refreshing recovery experiences. Whether you’re a seasoned rider or new to the studio, this event is the perfect opportunity to […]

Top 3 Tips for Reducing the Risk of Breast (and Other) Cancers

By Kristy Griggs, Breast Cancer Survivor & GritCycle Community Member   As a breast cancer survivor, I know how important it is to make lifestyle changes that can reduce the risk of cancer. While no method can guarantee prevention, here are three simple changes that can help lower your risk:     Cut Back on Alcohol   […]

How to Stay Active When Life Gets Busy: Tips from GritCycle

September is upon us, and with it comes the hustle and bustle of back-to-school routines, work commitments, and the onset of the holiday season. It’s no wonder that our workout routines often take a back seat, but staying active is more important than ever during these busy times. At GritCycle, we believe that maintaining your […]

Tips for Your First Spin Class at GritCycle: Embrace the Ride

Embarking on your first spin class can be both exciting and a bit intimidating. However, with a few tips and a positive mindset, you’ll be pedaling with confidence and enjoying the ride in no time. Here’s how to make the most out of your first spin class experience: 1. Arrive Early Give yourself plenty of […]

GritCycle “Ride with Pride” Rides!

#RIDEWITHPRIDE Pride month is a time to come together to celebrate what has been achieved and recognize that the fight for equality and human rights is ever-present. This upcoming Sunday, we are partnering up with The Trevor Project and celebrating BIG with our “Ride With Pride” rides. For every butt on a bike, we will […]

GritCycle Featured on Destination LA!

  Last month, GritCycle was featured on Destination LA, an Emmy-winning series that travels around major, urban environments across the United States, showcasing the very best and most unique businesses that make up these iconic cities.  In the episode, owners Gail Grey and Lisa Mikelson discuss the history of GritCycle, how it began, why it’s […]

GritCycle Partners up With the Pasea Hotel for Another Waves of Wellness Event!

Mark your calendars! GritCycle is partnering up with the Pasea Hotel for another Waves of Wellness event happening on Sunday, May 19th. Given that our previous event reached full capacity within 24 hours, we advise you to act swiftly to secure your spot.   We are also excited to share that we’ll be hosting an […]

GRITCYCLE PARTNERS WITH TACA FOR APRIL’S AUTISM ACTION MONTH

GRIT GIVES BACK, AND YOU CAN TOO!    April 1st is the start of Autism Action Month, and we are thrilled to be partnering with TACA, the Autism Community in Action, to support the community. TACA provides education and hope to families living with autism. Our TACA Raffle & Donation Rides are all happening this […]

Who’s Ready for GritCycle Instructor Auditions?

Do you find joy in leading a pack of awesome riders motivating them to dig deep, sweat, dance, and push them beyond their limits? Are you a natural-born leader?    Then you’re exactly who we’re looking for.     GRITCYCLE AUDITION ORIENTATION GritCycle will be hosting an audition orientation on Monday, January 15th from 12:00-2:00 […]

GritCycle Featured Rider Kristy Griggs

In honor of Breast Cancer Awareness Month, GritCycle partnered with one of our incredible riders, Kristy Griggs, who recently started a non-profit called Training Through Treatment in tandem with her own personal journey battling breast cancer. Training Through Treatment believes exercise is crucial to recovery and often a missing component to surviving the uphill battle. […]