Ride Anyway: Not for Perfection, But for Peace
May is Mental Health Awareness Month—a time to pause, check in, and care for the parts of ourselves that don’t always get seen. At GritCycle, we believe in the power of movement. But even more than that, we believe in showing up for ourselves and honoring what we need, whether that’s sweat, stillness, or something […]
Finding Balance While Caring for a Child with Autism
April is Autism Awareness Month, and at GritCycle, we’re proud to support The Autism Community in Action (TACA) through our annual fundraising campaign. As part of our commitment to raising awareness, we want to share meaningful topics that not only educate our community about autism but also provide valuable support to those impacted by it. […]
GritCycle x TACA: Ride With Heart Fundraiser
At GritCycle, we’re all about sweating for a cause, and this April, we’re making an impact with our annual fundraiser ride benefiting TACA (The Autism Community in Action)! To add even more excitement, we’re hosting an opportunity drawing where you can win amazing prizes—all while supporting a meaningful cause. Not sure how an opportunity drawing […]
Spreading Joy: GritCycle x Miracles for Kids
For the fourth year in a row, we’re proud to support Miracles for Kids’ toy drive! This organization helps families with critically ill children fight bankruptcy, homelessness, hunger and depressions– so they can fight for their kids’ lives. Want to make a difference? Click here to donate a toy for a child in need! Each […]
Ride, Recover & Refresh: GritCycle x LSKD x Sip+Dip Event
Join us for an incredible collaboration between GritCycle, LSKD, and Sip+Dip on Sunday, October 20th at our Costa Mesa location! This event is designed to bring our community together for an energizing ride followed by refreshing recovery experiences. Whether you’re a seasoned rider or new to the studio, this event is the perfect opportunity to […]
3 Lifestyle Changes to Lower Your Breast Cancer Risk
Written By: Kristy Griggs, Breast Cancer Survivor & GritCycle Community Member As a breast cancer survivor, I know how important it is to make lifestyle changes that can reduce the risk of cancer. While no method can guarantee prevention, here are three simple changes that can help lower your risk: Cut Back on Alcohol While […]
4 Ways to Stay Active When Life Gets Busy
September is upon us, and with it comes the hustle and bustle of back-to-school routines, work commitments, and the onset of the holiday season. It’s no wonder that our workout routines often take a back seat, but staying active is more important than ever during these busy times. At GritCycle, we believe that maintaining your […]
Tips for Your First Spin Class at GritCycle: Embrace the Ride
Embarking on your first spin class can be both exciting and a bit intimidating. However, with a few tips and a positive mindset, you’ll be pedaling with confidence and enjoying the ride in no time. Here’s how to make the most out of your first spin class experience: 1. Arrive Early Give yourself plenty of […]
GritCycle “Ride with Pride” Rides!
#RIDEWITHPRIDE Pride month is a time to come together to celebrate what has been achieved and recognize that the fight for equality and human rights is ever-present. This upcoming Sunday, we are partnering up with The Trevor Project and celebrating BIG with our “Ride With Pride” rides. For every butt on a bike, we will […]
The Transformative Power of Exercise: Enhancing Mental Well-being
In our fast-paced modern lives, where stress and anxiety often lurk around every corner, finding effective ways to maintain and enhance mental well-being is crucial. Exercise is an effective and powerful tool that often gets overlooked as a way to improve personal mental health. At GritCycle, exercise is our passion. We open our studio doors […]
