I believe movement can be more than a workout. It can be a way to reconnect with yourself. My classes are built around intention and the belief that there is always another point of effort waiting to be discovered. Through music, challenging movement, and honest encouragement, we create a space where everyone can push themselves and feel strong while still feeling supported.
Whether you’re rebuilding, releasing, strengthening, or simply showing up for yourself, my goal is simple: leave the bike feeling a little more connected to your inner strength than when you arrived.
My motto is simple: Find Your Strength.
I believe we’re capable of putting in one more point of effort, even when our mind tells us we can’t. Sometimes that extra effort calls for physicality; sometimes it’s simply choosing to keep showing up.
We rebuild, release, strengthen, and overcome through challenging movement. That’s what makes this space so special: we get to rediscover what we’re capable of, together.
Outside of the studio, you’ll find me chasing live music, dancing at music festivals, exploring other modalities of movement, or finding somewhere with good vegan food!
I’m a big believer in trying new things, staying curious, and letting life evolve. I’ve learned that you don’t always have to have everything figured out—you just have to keep moving.
In 10 years, I hope I’m still doing exactly that: moving, creating, connecting with people, and reminding myself and others that there’s always another version of ourselves waiting to be discovered.
This instructor’s classes are held at the following locations:
